Florida Becomes First State To Require that Female LAX Players Wear Helmets

The Florida High School Athletic Association voted last week to require girls lacrosse players to wear helmets beginning in 2015, a measure designed to prevent head injuries.

The state’s governing body for high school sports already requires boys lacrosse players to wear helmets during competition.

FHSAA spokesperson Corey Sobers told the media that the FHSAA “is very committed to addressing the safety of our student-athletes. Any protective headgear that can lessen impact — whether it’s stick-to-head, blow-to-head, body contact-to-head — that’s a positive step.”

With the decision, Florida became the only state to require that girls lacrosse players wear helmets during competition.

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AMA Designates Cheerleading as a Sport, Opening the Door for Concussion Prevention

The American Medical Association has adopted a policy at its annual meeting in Chicago that designates cheerleading as a sport.

The decision, based on the rigorous and dangerous nature of cheer, will open the door for the introduction of more safety measures that would prevent concussions and training of coaches.

Samantha Rosman, a Boston-area pediatrician, told AMA delegates: “We need to stand up for what is right for our patients and demand they get the same protection as their football colleagues.”cheer

About a year ago, we posted a related story that offered advice for preventing concussion in cheer. It quoted Neil N. Jasey, M.D., Director of Brain Injury Rehabilitation at Kessler Institute for Rehabilitation, in West Orange, N.J.

“We see a wide range of injuries, from strains and sprains to the ankle, knee and wrist to serious neck and back injuries, as well as a concerning number of concussions,” he said.

Of significant note is that “According to the American Academy of Pediatrics, fast-paced floor routines and physically demanding stunts, including pyramid-building, flips and aerial exercises, account for 42% to 60% of all injuries and 96% of all concussions.” And those are numbers that may well increase with time.

Just as in other contact sports, it’s time in the sport of cheerleading to place more emphasis on proper training, taking the necessary precautions, and avoiding unnecessary risks. Above all, hiding an injury and getting back on top of that pyramid may be macho, but the long term effects can be devastating.

The Kessler Institute for Rehabilitation offers the following safety tips to keep cheerleaders on the floor or on the sidelines:

• Begin training well in advance of the season, maintain a healthy diet and get adequate rest.

• Practice areas should have a softer surface or make use of mats for learning new routines.

• Don’t rush. Perfect lower-level and less complicated skills before moving on to more difficult ones. Attempting a stunt beyond one’s skill level is foolish.

• Stretching is important—before and after a practice, game or event.

• Footwear is important. Wear shoes properly fitted, with rubber-soles that provide adequate cushioning and support.

• Whether practice or competition, address any pain factor you encounter. Immediately get appropriate medical attention.

• Remember, when it comes to concussions, the signs may not present themselves immediately. Err on the sign of caution. Get checked out at once.

• A pre-season physical that includes a cognitive assessment, such as ImPACT testing, should be performed. Establishing a baseline “point of reference” can greatly simply the diagnosis of a brain injury.

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Chiropractors Can Assess and Clear Concussed Student Athletes in Ohio

Chiropractors may soon be able to assess and clear student athletes who suffer concussions under legislation passed last week by the Ohio General Assembly, according to a report in the Cleveland Plain Dealer.

The provision is embedded in Ohio’s “return to play” law, which requires that student athletes, who show signs of a concussion or head injury be removed from practice or competition until cleared by a physician.

“The law specifies only medical doctors, doctors of osteopathy and health professionals, including chiropractors working with those physicians, can assess athletes’ injuries and clear them to return to play,” according to the paper.

The Ohio State Chiropractic Association’s Nicholas Strata told the paper that chiropractors study neurology nearly as much as physicians and many receive additional training in sports medicine or neurology.

Furthermore, “in some parts of the state, specifically Southeast Ohio, there are a limited number of authorized practitioners to assess and clear an athlete,” he said. “This has the potential to encourage our youth athletes to mask or cover up their symptoms.”

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